LyfeFocusAcupressure Mat & Pillow Set with Travel Bag - Cushioned Spike Acupuncture Massage Mat - Back, Neck & Shoulder Pain Relief - Ease Muscle Tension & Stress - Ideal Wellbeing Gift (Black&White)

Wow, what a ride! At first glance, it looks like a medieval torture device, but let me tell you - it’s strangely addictive.I laid down on it, and my back immediately questioned all my life choices. But after a few minutes of asking, "Why did I do this to myself?" I felt like I’d been blessed by a team of invisible masseuses.The pillow? I need more time to get used to this one. For now, I’m mostly using it for my legs.In all seriousness, it’s a game-changer for stress and muscle tension.It’s easy to use, definitely good value for money, and high quality. The functionality speaks for itself.I even started looking for an office seat cover with spikes.Highly recommend!

After using this product consistently for a few weeks, I feel equipped to share a detailed review highlighting its strengths and areas for improvement.The mat and pillow are covered in thousands of small, plastic spikes arranged in circular discs. At first glance, these spikes appear intimidating, but they are well-crafted to provide even pressure without causing harm. The materials feel durable, and the removable cotton covers make cleaning easy. However, the spikes might feel too sharp for beginners, so wearing a thin layer of clothing during the initial sessions is advisable.Using the mat takes some getting used to. The first session may feel uncomfortable as the spikes press into the skin, but after a few minutes, the sensation transitions into a warming, soothing effect. The pillow is particularly effective for targeting the neck and shoulders, areas where I carry tension. Over time, the mat became more comfortable as the body adjustedThe most noticeable benefit of the mat is stress relief and relaxation.After 20–30 minutes of use, I experienced a significant reduction in muscle tension, especially in my lower back and shoulders.It's also effective at stimulating blood circulation, leaving me with a refreshed feeling post-session.I found it particularly useful for winding down after a long day or as part of a pre-sleep routine..

I have upper back pain from minor herniation and I usually have Thai massage to help. Whilst this isn't a massage it's helps greatly in between. The product works but it's not the best quality. I had 2 missing pads on opening and generally just feels cheap but it is cheap and does the job. Fit for purpose I would say.

This thing changed my nap for good. The relaxation feeling I get after 25 mins (sometimes longer) is bliss. I would definitely recommend it. Price is much more acceptable than original product that goes around social media.

This mat is so relaxing once you get passed the initial shock of laying on lots of spikes. I use it everyday for 30 mins and it's really helped the tension in my neck and shoulders. I feel so relaxed after I've used it. It comes in its own bag too so that you can take it into the office etc.

I experience mild discomfort lying on this. I have used it twice now and for 25 minutes on the last go. I don’t move from pain to warmth to deep relaxation as the description led me to believe…. What am I doing wrong?! I can feel the spikes, and the discomfort level does decrease a bit (unless you move) but I feel like my skin is more stingy once I get off the mat. Still, I’m hoping I’m going to get a good nights sleep. We shall see! Will persevere :-)

If you know how to use this matt correctly, you'll get the best like is nottting else better in the world. Not even a deep tissue massage from a professional is better than this matt. If you combine the matt and cupping (but in the correct way) + gentle rubbing in the area treated with the matt or cupping, you'll feel super energised. Yesterday I was all day working on my laptop and i felt very tired. I got this matt same day delivery and when arrived, i went straight on it with my back and the pillow under the neck for just 15 minutes. Then I've done 5 minutes of cupping on back and shoulders and i finished with a facial massage using a massage gun. The massage gun i used the foam ball and I felt like I just woke up. Long story short: We're actually not tired in our day to day life. We only have stagnation, blood stagnation. And when you use this matt and cupping, the musscles are opening and the blood start to flow and when the blood flow, that's when you feel good and full of energy. Also the quality is great. easy to store, and is function as it should.