Honey Nut Cheerios, Heart Healthy Gluten Free Breakfast Cereal with Whole Grain Oats, 10.8 oz

Q: How much sugar is in one serving?

2.5tsp added sugar and 2.5 tsp of sugar, this cereal is loaded with sugar, 9g of sugar and 9g of added sugar 4of the first 6 ingredients are sugar,corn starch,and brown sugar syrup plus honey. A good web sight to go to is Fooducate, this sight breaks down every type of food on the market.

Q: Oats contain gluten, so how can this be gluten-free?

This cereal has been tested many times and shown to contain actual gluten from wheat. That's because the oats are "mechanically separated" and the machines are often fooled into leaving some wheat grains in. When oats are grown it's often in rotation with wheat. Some wheat plants grow as a weed in oat fields. All oats must be mechanically separated from "volunteer" wheat or other grains before processing into oat products. You can do that in a gluten free facility, but if you're still using mechanical separators and not Purity Protocol oats, then it's going to be randomly contaminated to various levels at various times. You're playing roulette. Additionally, oats contain a prolamin called avenin which is similar enough to the gluten prolamins to make about 10% of people with Celiac react to it. Same with quinoa. Certain varieties of quinoa contain prolamins that cause the gluten reaction. The website Gluten Free Watchdog has more about oats and which oats have only the avenin risk and not also the cross contamination risk (Purity Protocol).

Q: Do this contain crickets because when I search for it I get this?

To the best of my knowledge, there are no crickets in Cheerios.

Product ID: 66852753

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🌾100% whole grain oats

💪12 essential vitamins & minerals

❤️0.75g heart-healthy soluble fiber

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Description

🌟 Elevate your mornings with the heart-healthy crunch that’s as smart as you are!

HEART SMART NUTRITION - Packed with 0.75g soluble fiber per serving to help maintain a healthy heart.
GLUTEN FREE CONFIDENCE - Savor a clean, gluten-free breakfast that supports your wellness goals.
PURE WHOLE GRAIN POWER - Start your day fueled with real whole grain oats as the #1 ingredient.
NATURALLY SWEETENED BOOST - Enjoy the perfect blend of real honey and natural almond flavor—no artificial nonsense.
VITAMIN MINERAL FORTIFIED - Stay sharp and energized with 12 essential vitamins and minerals in every bowl.

Honey Nut Cheerios is a 10.8 oz gluten-free breakfast cereal made from whole grain oats, naturally sweetened with real honey and almond flavor. Fortified with 12 essential vitamins and minerals, it delivers 0.75 grams of heart-healthy soluble fiber per serving, making it a delicious and nutritious choice for health-conscious professionals.